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You are here: Home > Communities > Parents Of Preschoolers > Food and Nutrition

Fussy Children

Poor Eating Habits

Obesity in Children

The Balanced Diet

Eat Healthy Eat Right

Fussy Children

When your child is close to a year old, he ceases to be as ravenous as before and he becomes picky about food. He develops definite likes and dislikes. And feeding becomes a nightmare.
        - Feeding the Fussy Child
        - Feeding Problems
        - Tips on Feeding Fussy Children
        - How to Make Them Eat Those Veggies
        - My Child is Underweight!
        - Get Creative with Food
        - My Child is Underweight! II

Poor Eating Habits
Junk food comprises of anything that is quick, tasty, convenient and fashionable. It seems to have engulfed every age; every race and the newest entrants are children.
       - Children and Junk Food
        - Preventing Tooth Decay
        - Making Teeth-Brushing a Habit
        - Nutrition For Healthy Teeth
        - Teaching Your Child to Eat Right

Obesity in Children
The general opinion is that chubby babies are somehow cuter and cuddlier. However, there may come a time when the extra fat loses its charm, when chubby babies become fat children.
        - The Fat Child
        - Exercise
        - Is Your Child Fat?
        - Weight Control

The Balanced Diet
It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.
- Vitamin Deficiency
        - Iron Deficiency is Preventable - By Dr. Shendurnikar
        - The Importance of Different Vitamins
        - Health Capsule - The right food to eat
        - A Glass of Milk for Your Kid
        - Lunch with a punch
        - Is your child a breakfast-skipper?
        - Strong Bones
        - Plan 2: A Good Breakfast
        - Raising Children as Vegetarians
        - Preparing Baby Food at Home

Eat Healthy Eat Right
One Calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. It gives us energy to carry out different body functions, but an excess results in the addition of fat to our body weight. Take a look at this calorie chart so that you know exactly the amount of calories you're ingesting every time you take a bite.
        - The Power of Juice
        - Power of Red Tomato
        - Popeye's Green Wonder
        - The Power of Sprouts
        - Pack a Tasty Tiffin
        - Calorie Counter
        - Calorie Counter For Fruits
        - Good news for chocolate lovers
        - A Berry A Day
        - Carrot Benefits
        - Junk Food Junkie